News
CVST Secret Swimmer Coming to Boys & Girls Club National Team Dinner Hey CVST! For swimmers participating in the Boys and Girls Club National Championships, fill out this sheet and turn it in to your coach. Later, you’ll get another swimmer’s sheet and get to surprise them with some of their favorite things and learn a little bit more about your teammate! But SHHHHHHHHHHHH, it’s a surprise! You’ll get your gift at the Boys and Girls Club Nationals Team Dinner and get to give away yours to your secret swimmer!...
From The CVST Handbook CVST TEAM PROPERTY POLICY CVST Team property is just that, he property of the Carrollwood Village Swim Team. This property is not available to be loaned out. Some of the property may be available for rental (i.e. The Timing System). See Head Coach for this information. Items such as Team Tents are available for use by team members at team swim meets and other functions. It is the responsibility of the CVST parents to get these tents and or other items to and from any away...
CCC Resort Sport Camp Registration Begins March 1st - CORRECTED JULY DATES Download Flyer Here
From The CVST Handbook... WHAT IS EXPECTED… OF CVST SWIMMERS AT MEETS: 1. Wear your team suit, cap and T-shirt. 2. Mentally go through your race before stepping on the blocks; feel and act confident, you are ready! 3. Watch the other swimmers, especially the good swimmers. Learn from them. 4. When any teammate does a great job, let him know, whether in a meet or at practice. 5. Practice GOOD SPORTSMANSHIP! 6. Help teammates out, especially younger or new swimmers. 7. ALWAYS get your time after each race and...
CCC's New Website Is Now Live 02/23/2022 Dear CCC Members, We are excited to unveil our brand-new website today! This site has a more streamlined aesthetic and is complete with all the options you need to continue to enjoy your home away from home. LOG IN NOW Please use your member number as your MEMBER NUMBER (user name). For example, if your membership number is 1000, you will type 1000 in the "MEMBER NUMBER" box on the login screen. Your temporary password will be your last name lowercased. After you...
CVST Coaches Named to 2022 Florida Swimming All-Star Coaching Staffs CVST Coaches Randy Johnson and Maria Zambito have been named to two different 2022 Florida Swimming All-Star Team Coaching Staffs. Coach Randy has been named the 13-14 Girls Coach for this Spring's Florida Swimming vs Florida Gold Coast All-Star Dual Meet. The meet will be held in Ft. Pierce, at Indian River State College, March 25-27th. Congratulations Coach Randy! Coach Maria has been selected as a Coach for the Florida Swimming Southern Zone Open Water All-Star Team. The USA Swimming...
CVST Removing Destination Athlete Centennial National Invitational From Schedule CVST is removing the Destination Athlete Centennial Invitational (March 24-27) from the 2022 CVST Meet Schedule. We are removing the meet for a number of reasons, including the Hotel costs due to Spring Break Tourist Season, and the actual meet format. It turns out that it is different than what we understood when we added the meet to the schedule and is not what we are looking for at the point in the season which it takes place. The meet has...
Area 3 Champ's Timelines, Heat Sheets and More Posted The Estimated Timelines, Warm-up Assignments, Heat Sheets and more are now posted at CVST.org. Just go to the Event Page for the meet and all the information you will need for the meet is now available. Be sure to download your copy of the Heat Sheets before going to the meet!
CVST Handbook, A Must Read For All CVST Swimmers/Parents Download your copy of the latest and greatest version of the CVST Handbook. This is a living document and can be updated at any time by the CVST Coaching Staff. This document has most everything you need to know about the CVST Program and More! There is information about Practices and Meets, Swim Parenting and Swim Officiating, Volunteering and Performance, Awards and even a Glossary of Swimming Lingo. If you have any questions, just see one of the Coaches, but please...
It Doesn't Matter How You Feel Before or During Your Race, it Only Matters Where You Keep Your Focus
It Doesn't Matter How You Feel Before or During Your Race, it Only Matters Where You Keep Your Focus At meets, many swimmers make the mental mistake of attaching far too much importance to how they feel in warm-up or during their race. They mistakenly believe that if you feel like garbage pre-race (tired, sore or tight) or while you're swimming, then you will always put up slow times. This belief is not an etched-in-stone fact, but instead, is a BIG myth! Here's today's KEY lesson: You can still have...

