CVST Parent Meeting Tomorrow We will be holding a Mandatory CVST Parent Meeting during the Head Over Heels Flipturn Clinic, tomorrow, Saturday, February 12, from 9:00-10:00am. We ask that at least one parent from each CVST family is present. We will be goiing over upcoming meets, especially the Boys & Girls Club Nationals which we will be hosting in April and the required committments from our families and parents as well as other upcoming events. Parent Meeting Handouts

When Can Young Athletes Return to Sport After Illness? by TrueSport Returning to sport from illness of any kind can be tricky, and with the COVID-19 pandemic, it’s only gotten more difficult. But even a simple cold or stomach bug can leave an athlete sidelined without a clear idea of when it’s safe or advisable to return to sport. Here, Dr. Michele LaBotz, TrueSport Expert and sports medicine physician, will dig into the signs, symptoms, and feelings that can help athletes, parents and coaches determine when it’s time to get...

CCC Member Appreciation Celebration MEMBER APPRECIATION CELEBRATION Tuesday, February 15th RSVP REQUIRED *PLEASE RSVP BY 4:00PM on FRIDAY 2/11 *THE KITCHEN WILL CLOSE AT 3:00PM ON TUESDAY, FEBRUARY 15TH CLICK HERE TO RSVP NOW We are excited to host the Member Appreciation Party once again. It is a great way to celebrate our Members with complimentary eats, drinks and Member camaraderie. With that in mind, we ask that if you or anyone in your party is not feeling well to please refrain from attending. Thank you in advance and don’t...

USA Swimming Fan Shop Start your year with a new look! Head to fanshop.usaswimming.org/ to get all the gear you need. Shop Today!

Dear Splash... Have you ever wanted to have your name and story featured in a magazine? Now is your chance! Each month, USA Swimming will include Dear Splash... prompts in its Lane Lines newsletter for you to respond to via email. Responses may be used in a future edition of Splash Magazine or on USA Swimming's social media platforms. Here are your three prompts for this month: What is your biggest goal for 2022? What is your coach's go-to saying? If you could put any four swimmers in history on...

Safe Sport Newsletter - February 2022 USA Swimming Releases Athlete Inclusion, Competitive Equity and Eligibility Policy This week, USA Swimming released its Athlete Inclusion, Competitive Equity and Eligibility Policy. Details on the policy, which is effective immediately, can be found below. READ MORE Reach Out to Your Zone Safe Sport Chair The beginning of the year is the perfect time to reach out to your USA Swimming Zone Safe Sport Chair to check in! Take the time to establish a relationship with your Zone Chair and see if they have...

Join the #LaysLayerUp Challenge Join the #LaysLayerUp Challenge How it works: Teammates will start outside (bonus if there is snow on the ground!) Each athlete will start only in a suit, with their pants, jacket, cap, goggles and shoes beside them At the sound of ‘go’ (person filming will start the timer), each athlete will put on their gear as fast as possible — fastest time wins! Swimmers and teams can then post the video and time to their social media using #LaysLayerUp DETAILS

USA Swimming Releases Athlete Inclusion, Competitive Equity and Eligibility Policy From USASwimming.org Following several months of internal work, critical stakeholder discussions, and medical and legal review, and in light of updated information regarding the Fédération Internationale de Natation’s (FINA) policy development, USA Swimming has elected to release its Athlete Inclusion, Competitive Equity and Eligibility Policy. This policy, effective immediately, is applicable only to USA Swimming athlete members and approved elite events as defined in the policy and will remain in place until the release of an elite policy by FINA....

CVST Bring A Buddy Week March 7-11th . Click Here to download the above information and the required Release Form. For more information, see your Coaches at practice

Heat Sheets, Updated Timelines and More Posted for This Weekend's Sweetheart Meet The Heat Sheets, Revised Timelines, and more have been released for this weekend's CVST Sweetheart Meet. Please be sure to check out all the posted informtation, especially the Estimated Timelines for Sunday as many of the events have been combined and the sessions are much shorter, which has changed the Session and Event Start times. CVST Parents, if you haven't signed up to work at the meet, please remember this is a CVST Hosted Event which requires each...