Join the #LaysLayerUp Challenge

How it works:

• Teammates will start outside (bonus if there is snow on the ground!)

• Each athlete will start only in a suit, with their pants, jacket, cap, goggles and shoes beside them

• At the sound of ‘go’ (person filming will start the timer), each athlete will put on their gear as fast as possible — fastest time wins!

• Swimmers and teams can then post the video and time to their social media using #LaysLayerUp