News
CVST Throw Back Thursday!! Happy #TBT to #CVST! Remember these girls from a few years back? What a Group! #FunnestTeam #SwimUnited #swimming
Take a Fitness Class During Your Swimmer's Practice Hey CVST Parent's - We have will have Yoga and Stretch Classes available this fall during CVST Swim Practice! While your kidsare getting their swim on it's your chance to get your workout in at the same time! Stretch Class will be available on Monday's from 5:00-5:30 pm and Yoga Basics Class will be available on Wednesday's from 4:45-5:45 pm. See the flyers below for all the information.If you still have questions call the TAC at 813-961-1368.
Have You Made Your Reservation for the CVST Banquet Yet? YOU'RE INVITED!!!! CVST's Annual Awards Banquet & Pool Party is being held Saturday, August 20, at the CCC Tennis & Aquatic Center. Reservations are mandatory and must be made through the CVST Website by Friday, August 12th. In order to be eligible for the annual team gift, you must be present. The Annula CVST Family Relays will also be taking place following the Dinnner & Awards Ceremony. All entries for the Family Relays must be in 5...
Nutrition Strategies for the Young Swimmer with ADHD By Jill Castle, MS, RDN Jason was a 14-year-old swimmer with ADHD. His biggest challenge was maintaining a healthy weight and eating a healthy diet. Although his parents felt swimming had a positive impact on his daily living, including improving his attention and learning, they also struggled with meeting his nutritional needs, especially with getting enough calories and minimizing unhealthy treats. Jason didn’t have a big appetite and was frequently uninterested in eating, stating he wasn’t hungry. His parents were thrilled when...
U.S. Anti-Doping Update New to anti-doping? Stay on track with your athlete responsibilities. Learn More: Coaches: Help your athletes succeed with their #antidoping responsibilities.
Info for Sun West Park Outing This is for everyone attending the CVST Sun West Park Outing in Wednesday. If you are attending Sun West Park this coming Wednesday after practice, here are a few things to do prior to going: 1. Please call Sun West at 727-569-6472 and pay over he phone with credit card info. $10/person on the inflatables for 1:30pm (it will take about 45mins to get to the park after swim practice.. With some time to park and get situated). There are a couple of...
Heat Sheets & Timelines Available for Area 3 Meet The Host Club has released the Estimated Timelines and posted the Heat Sheets for this weekend's Area 3 Championships. Be sure to download your copy of the Heat Sheet to bring along to the meet. Limited copies will be available for purchase, for a premium, a the meet. Click Here to go to the Event Page and download your copy of the Heat Sheet.
Host Club Posts Warm-up Assignments for Area 3 Champ's The host Club for this weekend's Area 3 Championships, St. Petersburg Aquatics, has posted team warm-up assignments for the weekend. Please Click Here to go to the Event Page and get your warm-up assignmments. Friday will be at 4:00pm for all groups.
Watch All the Olympic Swimming Action NBC will host all the action live from the 2016 Olympic Games beginning August 9 and continuing through August 13 ! Swimming prelims will be shown Noon E.T. and finals at 9 p.m. ET from August 6 to August 12. There will be no prelims on August 13. For more information on the NBC scheduling and streaming please visit www.nbcolympics.com.
