News

CVST Swim Practice Statement September 1, 2016     All CVST Swim Practices for the remainder of today, September 1st, have been cancelled due to the weather.  Stay tuned to CVST’s Facebook & Twitter for any updates to practice schedules due to Topical Storm Hermine.   CVST Twitter - www.twitter.com/CVSTSwimming CVST Facebook - www.facebook.com/CVSTSwimming August 31, 2016       Regular practices are on for today, Wednesday (8/31) - Stay tuned to CVST’s Facebook & Twitter for any updates to practice schedules due to Topical Storm Hermine.   CVST Twitter...

A Thank You for CVST  

CVST Ordering Team Uniforms, More Download Your Order Form Here!  

TeamUnify Releases OnDeck 4.0 - Mobile Swim Team Management Has Been Reinvented   TeamUnify Releases OnDeck 4.0 - Mobile Swim Team Management Has Been Reinvented

Final Reminder, 3 Days Left - All CVST Returning Swimmers Must Re-Register Now First Posted 8/24/16   All returning CVST swimmers need to be re-registered with CVST for the 2016-17 Swim Year.  This registration is done on-line via our website at www.CVST.org  and clicking on the Start Registration link on the right side of the page.  You will be billed for your Annual CVST Registration Fee of $25.00 and your 2017 USA Swimming Registration Fee at the time of this registration.  Your dues will be billed at the beginning of September. This...

Top Tips for Choosing Great Grains By Chris Rosenbloom, PhD, RDN, CSSD Grains continue to be bashed by some people, claiming grains hurt your brain, your gut, and your waistline. Grains can and should be a part of every swimmer’s diet, unless you are diagnosed with celiac disease or non-celiac gluten sensitivity. For those of you who are healthy and active, grains are a powerhouse of nutrients and energy. “Grains” is a generic term for cereal grains that include wheat, corn, rice and oats. Each one is healthful in its...

Join Us at the Pool for the CCC Labor Day Pool Party on 9/3    

All CVST Returning Swimmers Must Re-Register Now   All returning CVST swimmers need to be re-registered with CVST for the 2016-17 Swim Year.  This registration is done on-line via our website at www.CVST.org  and clicking on the Start Registration link on the right side of the page.  You will be billed for your Annual CVST Registration Fee of $25.00 and your 2017 USA Swimming Registration Fee at the time of this registration.  Your dues will be billed at the beginning of September. This registration must take place by August 31, 2016, in...

His Final Race Over, Michael Phelps’s Influence on Swimming Hard to Measure By Michael Rosenberg, Sports Illustrated, Sunday August 14th, 2016 It was hard to avoid the Michael Phelps storyline at the Rio Olympics, as his excellence in the pool transformed the sport of swimming and its role in the Games. Read more here:

Annual CVST Family Relay Champ's Crowned   At last weekend's Annual CVST Awards Banquet & Pool Party, the team also held the Annual CVST Family Relays and it was a great time for all of the competitors as well as spectators! This year there were 14 family relays entered, with the fastest four swimming a second time for the Championship and the CVST Family Relay Trophy!    Each Family Relay, consisting of three swimmers, had to have at least on parent in the relay. There were some good really good...