News
8 Reasons to be Thankful for Swimming (Parents) It was never our intention to become a swim family, it’s something that just happened throughout the years. I’m convinced that swimming has added to the fabric of our lives and is partially responsible for our children’s character. We’ve been enriched with memories of practices, meets, volunteering, serving on boards, planning banquets and fun activities for our kids and fellow swim parents. This time of year is perfect to reflect on how grateful I am to have swimming in my life....
4 Reasons Why You Should Work Out in the Morning The best time of day to work out is first thing in the morning. There, I said it. No, it's not because you'll burn more fat in the morning than you would later in the day. And no, it's not because you'll build more muscle than you would with an evening workout. In fact, I have no scientific evidence to back my statement (none that I researched, anyway). My reasoning has nothing to do with physiology, but...
CVST Team Picture Delivery Scheduled for Nov. 30 Hi CVST, Hope all is well. We were scheduled to deliver they photos by 11/21/17. Due to delay in receipt of photo selections, we will not be able to deliver until next Thursday, 11/30/17. If anyone has any questions regarding the delay, please feel free to contact us. We apologize the delay. Enjoy the Holidays and don't eat to much! Sincerely, Contemporary Photo Ent. 727-595-1127
Whoa! Free Swag!! Want to saves live, build champions & win cool swag?! #GivingTuesday is your opportunity to do just that! #GivingTuesday is a 24-hour giving event powered by social media and collaboration – this year, we want to collaborate with YOU! HELP US SPREAD THE WORD: Post on social Create your own Facebook fundraiser Make a gift to the USA Swimming Foundation & share it on social media Rather not wait to make your gift? ...
Caleb Dressel, Katie Ledecky Take Top Honors at 2017 Golden Goggle Award By USA Swimming | Monday, November 20, 2017 LOS ANGELES – Caeleb Dressel (Green Cove Springs, Fla./Bolles School Sharks/Florida) and Katie Ledecky (Bethesda, Md./Stanford Swimming), who combined to win 13 medals at the 2017 FINA World Championships, were honored as the Athletes of the Year on Sunday at the 2017 USA Swimming Golden Goggle Awards at the J.W. Marriott Los Angeles L.A. LIVE. This year’s event, emceed by actor, comedian and former swimmer Anders Holm, celebrated the accomplishments of the U.S. team at the 2017...
USADA Update Supplements: Reduce your risk by avoiding muscle-building, weight-loss, sexual-enhancement & 'energy' #supplements. #cleansport Resources: Anti-Doping 101: When do I get the results of my recent test? #cleansport
Vitamin C, Or How You Will Survive November Although November is the month of watching football games on TV while trying to see how fast you can gain ten pounds, it is also the month of mid-season meets and preparation for finals. There are intense training weeks scattered about, as well as changing weather and lots of travel. In a word, it is hectic. Sometimes the chilly days get the best of us, but there is one way we can beat the November hustle: take in more Vitamin C! This...
Heat Sheets More for the SPA Meet Invite The host for this weekend's swim meet, St. Petersburg Aquatics, has released the Heat Sheets, Estimated Timelines and more. Be sure tocheck out the competition and where you are seeded! Also, don't forget to downlaod and print your Heat Sheet for the meet! Click Here to access the Event Page for the meet and download all of the information!
