News
2019 FLAGS Cuts Released Florida Swimming has released the 2019 Florida Swimming Age Group Championship (FLAGS) Time Standards. You can visit our Championship Time Standards Page to download all the Cuts. Just Click Here .
ZooTampa - Creatures of the Night - Deadline Tomorrow 10/17 Don't miss out get your checks in to Coach Emma no later than the end of practices tomorrow!
CVST Team Picture Order Info Now Availabe CVST Team Pictures will be held Saturday, October 20th, at 9:00am. Swimmers should wear their white CVST Swimming T-Shirt and their Team Swim Suit. The Group Picture will be taken first and then individual shots will follow. Below you will see the order form. You can follow the link provided below to pre-order or download the order form and bring it with you to the picture session. Pre-Order Link: https://vando.imagequix.com/g1000549237 Downloadable Order Form: Click Here
CVST's Annual Halloween Costume Practice & Party is Coming Parents - The team will provide pizza but we need some volunteers to bring other items to fill in the rest. Please Click Here to volunteer to bring in some of the other needed goodies.
REMINDER - CVST New Parent Meeting 4:30PM Today This is just a last minute reminder that Lisa Polk, CVST's Hospitality Chair, is holding a New Parent's Meeting today at the TAC. The meeting will start at 4:30PM and will be held in the Activity Room. Although this is called a New Parent's Meeting, all CVST Parent's are welcome to attend.
U nited States Anti- Doping Agency (USADA) Resources: Athletes: There are currently three inhaled beta-2 agonists that are permitted in #sport under a certain dose. Read More on what they are and how you can stay compliant with the rules if you’re prescribed an inhaler. #cleansport Why is it important for athletes to be accurate when declaring medications and supplements on #doping control forms? Find out Coaches: Take a look at these 5 steps that will help your athletes #competeclean. Energy drinks can contain up to...
World Anti-Doping Agency Publishes 2019 List of Prohibited Substances and Methods Earlier this week, the World Anti-Doping Agency (WADA) published its 2019 list of prohibited substances and methods. The list was approved by the WADA Executive Committee on September 20, 2018. More
Mental Toughness Toolbox: Make Your Goals Your Own By Dr. Alan Goldberg/Competitivedge.com As the new season begins, you want to make sure that you're headed in the right direction! What's the “right” direction? To answer that, we have to talk about the concept of goals, or exactly why you're swimming. Continue
Youth Sport Injuries and Pain Management: Avoiding Shortcuts During Injury Recovery Kids and teenagers are not typically known for their patience, and after injuries, they may be tempted to cut how long they need to sit out of their favorite activities. However, taking shortcuts during the recovery process can delay healing and increase the risk of re-injury. If you are the parent or coach of an injured young athlete, here are recommendations for keeping recovery on track. Continue
