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United States Anti- Doping Agency (USADA ) Resources: The 2019 Prohibited List is now available. It goes into effect on January 1, 2019. Until then, 2018 rules are in place. 2019 Prohibited List Major Changes. 2019 Prohibited List Monitoring List. Athletes must keep the collection vessel and sample in their possession and in the view of the Doping Control Officer at all times. Read more on athletes' responsibilities during the sample collection process. It's important that athletes tell their doctors they're subject to #antidoping...
Top Tips from a Coach on Nutrition By Chris Rosenbloom, PhD, RDN Getting emails for swimmers, coaches and parents is one of my favorite things about writing on food and nutrition for athletes. I’ve gotten questions from one coach, Coach Allan Kopel, throughout the years and I asked him what tips he has for working with youth swimmers. Coach Allan has been coaching for almost 40 years and has a great appreciation for the role of nutrition in performance. He has seen good, and not so good practices, on...
REMINDER: CVST Team Picture Tomorrow 10/20 CVST Team Pictures will be held Saturday, October 20th, at 9:00am. Swimmers should wear their white CVST Swimming T-Shirt and their Team Swim Suit. The Group Picture will be taken first and then individual shots will follow. Below you will see the order form. You can follow the link provided below to pre-order or download the order form and bring it with you to the picture session. Pre-Order Link: https://vando.imagequix.com/g1000549237
2019 FLAGS Cuts Released Florida Swimming has released the 2019 Florida Swimming Age Group Championship (FLAGS) Time Standards. You can visit our Championship Time Standards Page to download all the Cuts. Just Click Here .
ZooTampa - Creatures of the Night - Deadline Tomorrow 10/17 Don't miss out get your checks in to Coach Emma no later than the end of practices tomorrow!
CVST Team Picture Order Info Now Availabe CVST Team Pictures will be held Saturday, October 20th, at 9:00am. Swimmers should wear their white CVST Swimming T-Shirt and their Team Swim Suit. The Group Picture will be taken first and then individual shots will follow. Below you will see the order form. You can follow the link provided below to pre-order or download the order form and bring it with you to the picture session. Pre-Order Link: https://vando.imagequix.com/g1000549237 Downloadable Order Form: Click Here
CVST's Annual Halloween Costume Practice & Party is Coming Parents - The team will provide pizza but we need some volunteers to bring other items to fill in the rest. Please Click Here to volunteer to bring in some of the other needed goodies.
REMINDER - CVST New Parent Meeting 4:30PM Today This is just a last minute reminder that Lisa Polk, CVST's Hospitality Chair, is holding a New Parent's Meeting today at the TAC. The meeting will start at 4:30PM and will be held in the Activity Room. Although this is called a New Parent's Meeting, all CVST Parent's are welcome to attend.
U nited States Anti- Doping Agency (USADA) Resources: Athletes: There are currently three inhaled beta-2 agonists that are permitted in #sport under a certain dose. Read More on what they are and how you can stay compliant with the rules if you’re prescribed an inhaler. #cleansport Why is it important for athletes to be accurate when declaring medications and supplements on #doping control forms? Find out Coaches: Take a look at these 5 steps that will help your athletes #competeclean. Energy drinks can contain up to...
