News
REMINDER: Boys & Girls Club Nationals Hospitality Donations Requested It's time to start preparing for the Boys and Girls Club National Meet. We need your help with donations for the Coaches' and Officials' Hospitality room. This year we are requesting all items (except for soda) be brought directly to the meet and dropped off in the hospitality room. Please bring soda no later than Wed, April 3rd to Jim's office at the pool Click this link below to sign up: http://signup.com/go/varRkte Don't hesitate to reach out to Shelley (walz.shelley@gmail.com) or...
How to Help Youth Athletes Rely on Food, Not Supplements By TrueSport Establishing a “food-first” mentality for young athletes is a key part of their athletic development, the same way it’s important to teach habits like regular practice, warming up, cooling down, and getting plenty of sleep. Unfortunately, quick fixes marketed to adults often trickle down to young athletes, causing them to reach for protein shakes, performance-enhancing supplements, “cure-all” vitamins, and energy-boosting drinks. Young athletes are even more susceptible to the harmful effects of risky supplements and their growing...
Best Buddies Fundraiser It's time for the Best Buddies Annual Friendship Walk Fundraiser. Best Buddies helps people with intellectual and developmental disabilities (IDD) and teaches them crucial life skills that helps them live a full and happy life. Please donate to this amazing cause to help people with IDD's in our Tampa Community and all over the world. You can go to https://www.bestbuddiesfriendshipwalk.org/ to donate. Thanks - Sophie "Bubbles" Hasara
CVST Ordering Custom Swim Caps It's time for the annual CVST custom cap order. Please click the link below to enter your order. If you need multiple names please just submit additional orders. I've also talked to our supplier and we will be going back to the Kelly Green Latex caps due to quality issues with the Lime Green ones. Plus, the prices went down! All orders are due Wednesday, April 10th and will take approximately 3 weeks to arrive. Reach out to Allison Smith with any questions (allison@cvst.org). https://goo.gl/forms/N5p20sNnjwMKyfpo1
CVST Secret Swimmer Deadline Extended One Day We have extended the Secret Swimmer Dealine for turning in your Secret Swimmer Forms to tomorrow, Tuesday, March 26th at 5:30 pm. Please make sure you download the Secret Swimmer Form, fill it out and reurtn it to Coach Emma by 5:30 pm tomorrow, at the pool. You don't want to miss out on giving and getting something For/from your secret swimmers at the Boys & Girls Club Nationals TeamPractice on Wednesday., April 3rd. Click Here to download a .PDF Copy of the Secret...
Clean Sport - United States Anti- Doping Agency (USADA) Resources: Many athletes believe they need dietary supplements to perform at their best, but this trust in supplements is undeserved. Our Supplement Guide is designed to help you understand the risks of supplements & make smart choices about them. Experiencing cold and flu symptoms? Here's how you can comply with #antidoping rules when using medications to treat them #cleansport Supplements: Do you know the ways to reduce your risk of testing positive from a contaminated supplement or experiencing negative health effects from...
What Are You Doing about Your One Big Mental Hang-up? By Olivier Poirier-Leroy, Contributor Bad habits. We all got them. And usually when we think about them, it’s in terms of our technique or lifestyle. We breathe to the same side when we are tired. Our streamline loosens when we are unfocused. We coast into the walls instead of finishing on a full and fast stroke with our heads down. We eat the same comfort foods when we are having a bad day. (Burritos with a side...
Boys & Girls Club Nationals Hospitality Donations Requested It's time to start preparing for the Boys and Girls Club National Meet. We need your help with donations for the Coaches' and Officials' Hospitality room. This year we are requesting all items (except for soda) be brought directly to the meet and dropped off in the hospitality room. Please bring soda no later than Wed, April 3rd to Jim's office at the pool Click this link below to sign up: http://signup.com/go/varRkte Don't hesitate to reach out to Shelley (walz.shelley@gmail.com) or Allison...
Latest News From FS Open Water Champ's Start Lists and Directions to the FGCU Waterfront are now available. There is a practice is Saturday, from 3:00-4:00 pm, at the waterfront. FGCU E. Lake Pkwy, Ft. Myers, FL 33965, USA - The waterfront is located near the FGCU Aquatic Center. On the way into FGCU, as you follow the signs to the Aquatic Center, you will see a small sign that says "Waterfront". That is where the event is being hosted. Please park in the Auxilary Parking Lot on the right side of...
