News

Edwards Picks Up November SOM Honors   The Carrollwood Village Swim Team has named Ava Edwards (8) of the Silver-Gold Practice Group as the November Swimmer of the Month. For the month, Ava dropped a total of 18.48 seconds. At the CVST “B” Invitational held at the Carrollwood Country Club Tennis & Aquatic Center (TAC), Ava swam to best times in two events and followed that up later in the month at the St. Petersburg Aquatics/Palm Harbor YMCA Saturday and Sunday Morning at the Races held at the St. Pertersburg’s...

Happy Thanksgiving from CVST   Thanksgiving Day Morning Practice at CVST  

Labella Picks Up First FLAGS Cut   At the SPA/PYP Saturday-Sunday Morning Races, held at Northshore Pool in St. Pete, CVST swam until their limbs felt like fire and their lungs would burst. This paid off in particular for Silver-Gold group’s Kaitlyn Labella (9), who decided she didn’t want to come home without a Florida Age Group Championships cut. Labella has been in the chase for quite some time and picked one up in an impressive 100 free. She dropped 4.44 seconds breaking the 1:10 barrier to go a 1:09.08...

Staying Calm Under Pressure: Stay In Your Body And Let Your Story Go! By Dr. Alan Goldberg, Sport Psychologist, Author, Competitive Advantage As a group, athletes tend to get too caught up in their thoughts before and during their performances. Beforehand, they worry about messing up, not coming through in the clutch, what others might say if they lose, getting beaten by a specific opponent, making sure they execute correctly, and the list goes on and on. During the performance, they think about mistakes made, who may be watching and...

Watch USA Swimming's Golden Goggle Awards Live Tonight   The 11th annual Golden Goggle Awards will be held on Nov. 24, tonight, at the fabulous New York Marriott Marquis in Times Square. Watch the live webcast.    Created in 2004, the Golden Goggle Awards honor coaches and athletes for their phenomenal work and performances throughout the year.  Since its inception in 2004, the Golden Goggle Awards has generated more than $2.1 million dollars to support the USA Swimming Foundation's mission of saving lives and building champions―in the pool and in...

Staying Calm Under Pressure: Stay In Your Body And Let Your Story Go! By Dr. Alan Goldberg, Sport Psychologist, Author, Competitive Advantage As a group, athletes tend to get too caught up in their thoughts before and during their performances. Beforehand, they worry about messing up, not coming through in the clutch, what others might say if they lose, getting beaten by a specific opponent, making sure they execute correctly, and the list goes on and on. During the performance, they think about mistakes made, who may be watching and...

5 Things Parents Should Know About Energy Drinks   It’s easy to be lured by the marketing schemes of energy drinks, especially when you are trying to keep busy athletes fueled and hydrated. However, energy drinks are not safe. The U.S. Anti-Doping Agency‘s Special Advisor on Drug Reference and Supplements, Amy Eichner Ph.D., shares five things parents should know about energy drinks.   Full Story from TrueSport  

It's Almost Time for Golden Goggles The 11th annual Golden Goggle Awards  are just around the corner. The ceremony will be held on Monday, Nov. 24 at the New York Marriott Marquis in Times Square. Since 2004, the Golden Goggle Awards have generated more than $2.1 million to support the USA Swimming Foundation's mission of saving lives and building champions - in the pool and in life.   A List of the 2014 Award Nominees

Seven Reasons Every Swimmer Should Go To Swim Meets   Swim meets are a little unforgiving when viewed in a certain manner. You spend months training a countless number of hours, only to have your performance completed in a manner of minutes, with no recourse if you disagree with the numbers on the scoreboard.   But on the other hand, they are also places where swimmers learn the value of hard work, of setting and chasing goals, and other life skills including dealing with setbacks, developing sportsmanship, to even just...

FS Releases 2015 FLAGS Cuts   Florida Swimming, Inc. has released the 2015 Florida Age Group Championships Qualifying Time Standards.  Click Here  to check them out and see what it will take to get those Cuts!