News
REMINDER - CVST Swim Gear 2019 (Team TShirt) Orders Due Tomorrow It's time to order your CVST Team Gear for the 2019-2020 swim season. We typically only place an order on clothing items once a year so place your order now. All orders are due by Thursday, October 3rd. Please remember that all CVST Swimmer MUST have the White CVST Swimming TShirt with the Team Motto on the back for all Swim Meets. This is your chance to make sure you have the correct size for your swimmer. We will...
CVST PreTeam Camp Coming Oct 21-Nov 1 CVST will be holding a Pre-Team Camp for those interested in the Team, but aren't quite ready strok-wise. This will be very similar to our summer Stroke Camp with a 2 week session, and invitation to a Friday Night at the Races at the end of the Camp. All of the information is below, so if you know of anyone who might be interested in this Camp, please let them know about it and/or foward them the information. Space is limited.
CVST Swim Gear 2019 It's time to order your CVST Team Gear for the 2019-2020 swim season. We typically only place an order on clothing items once a year so place your order now. All orders are due by Thursday, October 3rd. Click the link below to place your electronic order. If you need to order multiples of items please place a second order. All items will be billed to your CVST account. https://forms.gle/tbbr5yspmtsQgnV36 It takes approximately 2-3 weeks for the items to arrive and we'll distribute them at practice....
GCST Meet Psych Sheet & Timelines Available Gulf Coast Swim Team has released the Psych Sheets and Estimated Timelines for this weekend's swim meet, at Gulf Coast University, in Fort Myers. Be sure to check check out the competition and how you stack up! Just visit the Event page on this website. Click Here to go to the GCST Meet Event Page.
Learning to Love Morning Practice The alarm clock rings. It’s 5am. Sunshine is still an hour away, and yet that incessant beeping of your alarm clock is impolitely reminding you that soon, you’re about to jolt your body from its pleasant cocoon of blankets and pillows and submerge it into freezing cold water with the expectation of the generation of lactic acid and a 150bpm heart rate. Of course, this description of the everyday morning practice routine isn’t included in the “Join a Swim Team” handout. Many young potential swimmers...
CVST / McAlister's Spirit Night Coming September 24 Practice Schedule Changes Due To CVST / McAlister's Spirit Night Senior 1 Group - 4:00-6:00 pm Senior 2 Group - 4:30-6:00 pm
Psych Sheet, Estimated Timeline Posted for Friday's FNR The psych sheets and estimated timelines have been released for tomorrow's CVST Friday Night at the Races. All CVST swimmers need to be at the TAC Pool by 5:00 pm, ready to get in the water for warm-ups. The meet will begin at 6:00 pm. Make sure you wear your white CVST Team Shirt as that is it team unuform for swim meets. if you wear a swim cap, you will need a CVST Swim Cap. Both the shirt and cap can...

