News
November Nutrition Challenge - Eat the Rainbow For the month of November, the Nutrition Challenge will be to eat different colored fruits and veggies. The coaches will be asking swimmers how many different color foods they ate prior to coming to practice for the day. The numbers will be documented on the sheets in the office window and the swimmer(s) with the most different colors at the end of the month will be the winners! The goals of these nutrition challenges are to get these young athletes thinking about what...
Lots of Costumes & Lots of Fun at CVST's Annual Halloween Costume Practice We had lots of costumes and lots of fun at this year's CVST Halloween Costume Practice! Check it out...
CVST Halloween Costume Practice Sign-up Extended to Midnight Tonight Don't miss out on this great CVST Tradition! You have until tonight (10/26) to sign-up for our Annual Halloween Costume Practice, being held this Thursday (10/29), from 4:30-6:00pm! All the info is below. Don't Miss Out!!!
More Info from Host for this Weekend's BERK COVIDween Meet Additional Host Information: 10/22/20 - We are looking forward to hosting you on Saturday for our Halloween Meet. We will be doing two sessions the first session has 106 swimmers and the 2nd session has 102 swimmers. I have placed the warm up schedule below. Because of Districts we are running on a very skeleton crew of volunteers. We are in need of timers and if any parent on your team would like to volunteer please Click Here to sign-up....
Berkeley Meet Update Additional Host Information: Berkeley e xpects to have entries finalized today (10/21) and a psych sheet to us for posting tonight or tomorrow. They have set the 10-U session (First Session) at a 45-second intervals, and I expect the morning session to be done around 10:00 a.m. So, they would like to start the second session around 10:30-10:45 a.m. They also need volunteers. You can sign up here: https://www.signupgenius.com/go/30E0B48A8AE28A7FD0-10242020 They are looking for eight timers and four to six others per session to help with kid control...
CVST Coast to Coast Practice On Saturday October 31st, CVST is flipping the lane ropes to yards to swim a special event. During the Senior 1 and Pre Senior Practice time from 7:00-9:00am, we are going to host a non-sanctioned event similar to a time trial where swimmers can get times in their open events or improve upon a time for the virtual Coast to Coast X-Country Meet. This practice/event/meet starts at 7:00am (get here at 6:50 since the TAC will be locked at 7:00am) and is open to the...
USA Swimming COVID-related Precautions Rules Amendments To: Zone Directors, LSC General Chairs, LSC permanent staff, Club Presidents, Head Coaches The USA Swimming Board of Directors continues to assess the effects of the COVID-19 pandemic and the need for necessary precautions to further prioritize the safety of USA Swimming members. As a result of this, and following the expiration of the Board’s previous emergency action, the Board has voted to amend Articles 202.4 and 202.6 of the USA Swimming Rules to require certain COVID-related precautions in order to issue meet sanctions...
TAC Closed Due To Water Main Break Dear CCC Members, The CCC Tennis and Aquatic Center will be closed today until further due to a major water main break. This closure includes all of the TAC (Fitness, Tennis & Aquatics). We appreciate your understanding and as soon as we are able to reopen the facilities, we will send out a notice. Bob Foster CCC, General Manager Jim Kelly CCC, TAC Director
