News
CVST Holiday Stocking Stuffers Get your CVST Stocking Stuffers Today! We have CVST Swim Cap magnets and stickers available, just like the ones we had at last year's CVST Green Goggle Awards Ceremony. The Magnets are only $5.00 and the Stickers are $1.50. Swimmers, they would be great gifts for Mom & Dad! They can put them on the back of their cars, and the stickers look great on Water bottles, school binders and more! Show your CVST Spirit! You can pick them up from one of the Coaches and...
CCC & CVST - Christmas Movie Night - Smores Under the Stars Join us for a night eating Smore's at the CCC and watching Elf! Commit to attend with CVST and we'll make the reservation as a group for smores at 6:30pm. Cost is below and will be charged to your member number at the CCC. Sign upon the Events Page just like you would a swim meet. If you are planning on more than your athlete attending, please list the other adults/kids attending in the comments section when you...
CVST Team Holiday Party See the information below for our annual Holiday Party! #UglySweaterSzn Sign Up Genius Link: https://m.signupgenius.com/#!/showSignUp/10c0a45aea82caafd0-cvst
CVST Holiday Training Schedules Hey CVST! I yam pleased to report the Holiday Training Schedule for both Thanksgiving and Mystery Week is now posted and the link is below for your convenience. This is my favorite time of year because it is the week(s) of training for the toughest of the tough: where champions are forged and casseroles are forked. Where your athletes struggle almost as much as the waistband on your thanksgiving pants after dessert. This is when your coach turns into no more Mr. Nice Pie so we...
The CVST coaching staff in consultation with the Swim Tampa staff have decided to cancel tonight's Friday Night at the Races. This will not be rescheduled. Tomorrow's Practice and Pancakes Turn Clinic is still on. Our next meet will be the SPA/PYP meet on November 11-19. Make sure to sign up for the next meet for the Bronze, Silver, Gold, Pre Senior and Senior 1's the Harry Meisel "B" Championships West on Dec 10-12 which is a fun meet with a ton of team spirit and a team spirit award....
Hey CVST! Name cap orders are available through the link below. The caps will be sold in sets of two, and we're offering either silicone ($18) or latex ($15). These team caps are extra special, featuring Jim's cancer ribbon so we can show him some love! All caps will be charged to your CVST account, and if you want more than the two caps, you must fill out multiple order forms. Email me at maria@cvst.org if you have any questions! Orders will be due on November 6th at noon! -...
Hey CVST, Beginning on Tuesday, 10/12, there will be a small change to our Senior and Pre-Senior Groups. We would like to welcome back Coach Maria who will be taking charge of these groups moving forward, with Coach Randy taking the athletes on Monday and Wednesday, and Maria taking the group on Tuesdays, Thursdays, Fridays, and most Saturdays moving forward. The Pre-Senior practice group will now be extended 30 minutes, ending at 7:30pm. Maria's return is on a temporary basis, until I am able to return to the deck, but...
October Nutrition Challenge - Eat the Rainbow For the month of October, the Nutrition Challenge will be to eat different colored fruits and veggies. fruits and veggies they ate prior to coming to practice for the day. The reasoning behind this challenge is that different colored fruits and veggies supply different vitamins and minerals, so the more variety of colors you eat, the more various vitamins and minerals you will consume. The numbers will be documented on the sheets in the office window and the swimmer(s) in each Practice Group...
Dear CVST Family, By now most of you have heard the news about me, but I wanted to formally let you all know what exactly has been going on the past couple weeks, and what to expect in the coming months to the best of my ability. I’ve been diagnosed with an extremely rare form of cancer: a neuroendocrine insulinoma. Two weeks ago I had a completely unrelated emergency abdominal surgery, and have been recovering ever since. I’ve been making improvements daily, and really appreciate those of you who have...
