News
CVST Coaches Announce Practice Group Changes The following CVST Practice Group Changes take affect this Monday, June 13th: From the Bronze Group to Silver Group - Bodi Burrill & Matthew Davis. From the Silver Group to Gold Group - Cat Salgado & Taylor Cassels. From the Gold Group to Senior 2 Group - Reagan Cassels, Savannah Rude, and Jackson Houck. Congratulations to those who moved up a group and everyone keep working hard, the next Group moves will be made in August.
PCL Day 1 Finals Heat Sheets Available The Heat Sheets are now available for tonight's PCL Championships Saturday Eveniong Finals. You can Click Here to download your copy. Please remember that Warmups for tonight's Finals begin at 3:30 pm for all CVST Practice Groups.
PCL Meet Information for this Weekend CVST warm-up times are as follows: Senior 1&2 - 7:00 am, both days Bronze, Silver & Gold - 7:30 am, both days Be sure to download your Heat Sheet prior to going to the meet. Click Here From the Host Club We have inserted graphic that parents & swimmmers can scan the QR code or just go to www.touchpadlive.com/6100 for the live meet results. All meet information Meet Programs (posted now), 2016 Maps, 2016 Lane Assignments, etc., can be found...
Olympic Athletes “Bust A Move” In Hilarious NBC Video Gearing up for the Olympics can be a stressful time with rigorous workouts and lots of preparation, but in between the grueling practices many Olympic athletes took the time to show... Click Here
10 Tips for Olympic Trials Viewing Parties In a few weeks at the Olympic Trials, the world’s best athletes will dive, churn, splash, and compete. And in a few weeks, the world’s best, die-hard swim fans will watch along on TV from their homes, screaming at the TV (terrifying the neighborhood), savoring the rare opportunity to "tailgate for a swim meet," and diving down the every-four-year Olympic social media rabbit hole. The Olympic Trials is about swimmers fulfilling a life-long dream, fighting for a chance to qualify for...
CVST Practice Summer Schedules Begins June 13 2016 CVST SummerSwim Practice Schedule Bronze Group Monday thru Friday - 9:30-10:30am Silver-Gold Group Monday thru Friday - 9:30-11:00am Senior 2 Group Monday thru Friday - 8:00-9:30am & 4:30-6:00pm & Saturday - 7:00-9:00am Senior 1 Group Monday thru Friday - 6:00-8:00am & 4:00-6:00pm & Saturday - 7:00-10:00am Summer School Group** Monday thru Thursday - 6:00-7:00pm * To participate in these practices, swimmers must get advanced approval from Jim and adhere to all Morning Group...
Jolyn Trunk Show at Tampa Bay Swim Classic JOLYN On Deck at the Northshore Pool in St Petersburg for the Tampa Bay Swim Classic~ Fri June 3 -Sun June 5Th ! A large selection of JOLN inventory~ CC Cash & Check accepted via square business ~ email eva@jolynclothing.com for info/requests ~ follow @jolynnorthflorida & @jolynatalntic for all Florida Trunk Show and event posts :D When Fri Jun 3 – Sun Jun 5, 2016 Where North Shore Pool, 901 N Shore Dr NE, St. Petersburg, FL 33701, United States(map) Video...
Tampa Bay Swim Classic Volunteer Job Sign-Up Deadline Extended Hi CVST Parents, Here is the upcoming event information: Event Name: 2016 Tampa Bay Swim Classic Event Date: Jun 3, 2016 - Jun 5, 2016 Registration Deadline: May 6, 2016 Job Signup Deadline: June 2, 2016 - 12:00 Noon MORE INFORMATION ABOUT THIS EVENT We have a number of families who have not yet signed up to work this event and participation in the available jobs for is critical. If you know of any High School or Junior High...
Top Tips for Eating Healthier for Less Money Chris Rosenbloom, PhD, RDN, CSSD A young swimmer asked me a simple question: is it possible to eat healthy, but eat cheaply? Great question, and the answer is yes. But, you might be surprised that the best way to do that is to learn to cook. You don’t have to try gourmet recipes with 26 ingredients to eat healthy. There are many simple things you can do in the kitchen to improve your nutrition and save money. And,...
