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CVST Throw Back Thursday Happy #ThrowBackThursday from @CVSTSwimming - We're sure a lot of you will recognize this guy from a few years back! #TBT #FunnestTeam .
15 Things Only Your Teammates Understand While most non-swimmers assume that swimming is a strictly individual sport, we hone our craft in the company of our teammates. In the time you spend with your lane mates you will see them at their best, and see them at their worst. Similarly, they will see and help you succeed, while providing comfort in times where you struggle. The bonds you grow over the meters and yards, over the weekend meets, the long coach bus and plane rides, the holiday...
How to be Mentally Tough By Olivier Poirier-Leroy//Contributor Mental toughness. It’s something we always use to ascribe the top swimmers who surround us. They are the ones that are unflinching in the face of pressure in big moments. And they are the ones who are there at the end of practice, hammering down with full effort and full focus as other swimmers fall off the pace and intensity. It’s one of those traits that we imagine is innate and natural. And while some swimmers seem to come...
Big TTW Tech Suit Sale Total Team Wares is offering the 20% discount Special on Speedo Technical suits for Senior Champs, FLAGS and Area Swimmers. Senior Championship Swimmers must order by February 15th and FLAGS and Area Swimmers must order by February 22. Please call 407-644-1333 to place an order. We are open Monday thru Friday from 9-5.
Happy #TBT to #CVST Happy # ThrowBackThursday @CVSTSwimming - Anyone know this Goldie Locks from way back, who had a Birthday yesterday? #CVST #TBT #FunnestTeam
Nutrition During Taper Great nutritional habits should be part of a swimmers everyday activity. Nutrition can positively impact daily training and have swimmers better prepared to perform at their best at the end of the season. Taper nutrition for age group swimmers and senior/elite swimmers needs to be viewed differently. Age group swimmers have significantly briefer and smaller changes to overall training load during taper. Considerations for optimal taper nutrition for an age group swimmer would include; A good healthy nutritious diet high in fruits & vegetables. Minimize...
CCC Golf Pro Shop Blow Out Sale Attention Carrollwood Country Club Members, SALE SALE SALE SALE SALE - GOLF SHOP - APPAREL BLOWOUT SALE This weekend only get Carrollwood Country Club logoed shirts and shorts for pennies over cost. For one weekend we will have select men's and women's apparel from Footjoy, Adidas, Under Armor, Travis Mathew and more marked down to rock bottom prices. If you need to freshen up your club apparel this is your weekend. Sale begins this Friday, Feb. 17th and run thru Sunday, Feb. 19th....
