Volunteer Sign-up for Tampa Bay Swim Classic Now Open   Hi CVST Parents, Here is the upcoming event information: Event Name: CVST Tampa Bay Swim Classic Event Date: 06-02-2017 00:00 Registration Deadline: 05/08/2017 Job Signup Deadline: 05/29/2017   MORE INFORMATION ABOUT THIS EVENT Your participation in the available jobs for this upcoming event, The Tampa Bay Swim Classic is critical.  Remember it is a first come, first serve event, so don't delay. Access to the Job Sign-Up System will require you to login into your team account. Don't worry, if...

CVST/Five Below Fundraiser Through Saturday This Week CVST is holding a Spirit Week Fundraising Event, this week, April 11-15th, with Five Below, in Carrollwood (next to the Walmart on Dale Mabry).  Five Below will be donating 10% of the total dollars spent by CVST Swimmers, Parents, Families, Alumni, Friends and anyone else who shops there that week and turns in a CVST Spirit Week Flyer   at checkout.  Don't worry, if you don't have your flyer with your, the cashier at checkout should have an extra flyer for you.  ...

CVST Has Great #BGNat17 In & Out of Water   WOW! What a great event!  This year's Boys & Girls Club Nationals was the best event ever put on by the CVST Officials, Parents, Volunteers, Coaches and anyone else whohelped to put the meet on! We received numerous compliments from Coaches, Parents and swimmers from the other teams on all aspects of the meet.   Coach Kelly - I just wanted to say thank you to you as well as everyone involved with CVST and the Boys & Girls Club...

USADA Update   A great resource to understanding the 2017 Prohibited List.  

Tips for Consistent Nutrition By Chris Rosenbloom, PHD, RDN, CSSD, March 21, 2017 In the Winter 2017 issue of Splash, I was intrigued by Olivier Poirier-Leroy’s article titled, “Staying Consistent.” It made me think of ways that swimmers should heed Poirier-Leroy’s advice and apply it to eating behaviors. So, with a thank you to Olivier, let’s review how the advice applies to fueling and hydration. Learn more here:  

Swimmers Debut Chlorine-Scented Perfume in Hilarious Video For April 1, the good people at USA Swimming would like to introduce you to a new scent: Eau de Chlorine. It involves a manatee (the greatest animal on the planet) and swimming in fancy clothes.   Read More

USADA Update   What are yourreasons  for using #supplements #DYK Whether a product is marketed as a food or a supplement will determine which laws apply to it. Worried about the #supplements you might be taking? Use the Red Flag Checklist  & reduce your risk.

CVST Getting New Team Suit - PreOrder This Weekend   CVST will be moving to a new Team Suit beginning this weekend.  We will not be making awholesale change however.  Your current Team Suit will be OK for meets as long as it is in good condition.  When you are ready for a new suit, you will then make the change over to the Speedo Launch Splice.  This suit is an Endurance material just like the old team suit.                You will be able to...

Order Your CVST Name Caps Now for Spring & Summer   Download Order Form Here Download Order Form Here  

CVST Parents - We Still Need Help With BGNat Meet - Sign-up by April 5th   CVST Parents,   We still need your help!  Please, if you have not yet signed up for the required 3 session at the Boys & Girls Club National Swimming Championships, we need you to do so as soon as possible.  Please remember, per your team registration:   Fund Raising is an essential part of our program.  CVST holds a number of small fund-raisers each year, as well as the Boys & Girls Club National...