News

Resolutions to Swim By By Mike Watkins//Contributor  | Thursday, December 28, 2017 Every year as the clock strikes midnight on January 1, many of us make New Year’s Resolutions that we keep for a few weeks and then often casually (and secretly) abandon. But if you have high aspirations for achievement in swimming in 2018, you need to stay true to your resolutions and goals, so you can hit those times and finishes. Following are some resolutions and tips from top swimmers and coaches to help you meet those goals –...

Happy New Year from CVST   Best Wishes from CVST to All of Our CVST Families, Alumni, Friends and Supporters. We Wish You All a Very Happy, Healthy & Fast Swimming New Year!  

USADA Update   Resources: The 'reference number' that appears on the results page of your Global DRO search is proof of your search & results. Save this number. It's randomly generated & can be used to confirm the specific search you performed. More Global DRO  FAQs answered here   Supplements: 27 New #Supplements were added to Supplement 411 High Risk List. Is your product on the list 

2018 Championship Meet Times Updated for TeamUnify Clubs   The Florida Swimming  2018  Championship Meet Time Standards have been updated for TeamUnify teams in your team's OnDeck App.  Be sure to take a look and see what the Cuts are and if you don't have OnDeck, Download it today!

CVST Swim-A-Thon About Three Weeks Away CVST To Hold Swim-A-Thon to Help Cover Expense of New Lights & Lane Ropes

Mystery Week Calendar Updated   There have only been 3 minor changes to the Mystery Week Calendar, two involving the Senior 1 Group and one the Senior 2 Group.  See January 3 & 4th for the changes.  No changes were made to any other Practice Groups at this time.   Senior 1 - January 3 & 4th Practices changed to 7:00-10:00am with dryland at the end of practice on the 4th. Senior 2 - January 4th Practice will not include Dryland.   Updated Calendar

Swim Outlet End of Year Clearance - Up to 80% Off Visit https://www.swimoutlet.com/cvst/  and Supports CVST!

LAST CHANCE SIGN-UP NOW - CVST Parent Night at BRU - Florida's Growler Bar   Today is the last chance to Sign-Up for tomorrow night's CVST Parent Night at BRU - Florida's Growler Bar! If you are planning on attending and haven't signed up yet. please do it now, as we need to get a number to Shelly Walz so she can order proper amount of food for the evening.  You can  Click Here  to go to the Event Page and Sign-up Now!   It's time for the parents to have their own...

Conquer Your Open-Water Fear Triathlete Discomfort in the open water is very common. Anxiety is normal among athletes at all experience levels. The answer to conquering your fear lies in your pre-race training, mental preparation, and creating and utilizing a personal race strategy.   More

Merry Christmas & Happy Holidays   Merry Christmas and Happy Holidays to All of Our CVST Families, Alumni, Friends and Supporters. We Wish You All a Very Safe & Happy Holiday Season.