News
Psych Sheets & Timelines Out for Last Chance Meet Psych Sheets & Estimated Timelines now available for this weekend's SPA Last Chance Meet, at Northshore Pool. CVST Swimmers entered in this meet and going for Cuts, may suit up for their events. Click Here to go to the Event Page and check out the seeding and timelines .
CVST / Sweet Tomatoes FunRaiser Tonight - Tuesday, June 26th - 6:00-9:00pm Join us tonight from 6:00-9:00 pm at the Sweet Tomatoes in Carrollwood for this FunRaiser! Don't forget to print a copy of the FunRaiser Flyer and bring it with you tonight! FYI - There is no Camp / Summer School Practice tonight for the Bronze, Silver or Gold Groups and there is no Dryland for theSenior 1 & 2 Groups. Download A Copy Of The FunRaiser Flyer Here
What College Coaches Look For In High School Athletes By TrueSport, June 19, 2018 On the surface, it might seem like the college recruiting for high school athletes is simple: Play well at your sport. Get offered a scholarship. In reality, the process is not quite that simple. College coaches look at much more than just box scores when building their rosters, especially when a coveted scholarship is on the line. Continue
USADA News Resources: Are you new to the testing pool or competing in a USADA tested event for the first time? Our #antidoping 101 the basics of what you'll need to know! Reminder: You can search medications and ingredients on #GlobalDRO, but you won't find #supplements on there. Find out why at our #Supplement411 FAQ
Off The Blocks A USA Swimming Video Featuring Lilly King and the Indiana Swim team. Click Here to watch the video.
Psych Sheets & Timelines Relased for this Friday's FNR CVST Meet Management has released the Psych Sheets and Estimated Timelines for tomorrow night's CVST Friday Nightat the Races. Be sure to check out te Psych Sheet to see the how the competition stacks up! Parents - Your participation in the available jobs (Timers) for this upcoming event is critical. The following link will directly connect you to the available jobs for this upcoming event. Remember it is a first come, first serve event, so don't delay. Access to...
Smack Swim Strap - A Swimmers Must Have Goggles are an essential part of all competitive swimmers equipment but often if the straps are too tight or after an extended period of wearing them they can cause “swim goggle headache”. Smack Strap is a unique braided elastic replacement goggle strap which is specifically designed to reduce pressure from goggle straps while still ensuring goggles are comfortable and water tight. Read More
Tips for Choosing Double-Duty Snacks By Chris Rosenbloom, PhD, RDN Snacking is a way of life for many swimmers, and for good reason. Snacking provides a steady stream of energy (calories) for active athletes that sparks physical and mental performance. But, snacks can also do double-duty… that is provide not only needed energy, but also important nutrients that promote growth, development, and repair of all body systems. Here are some of my favorite double-duty snacks. Continue
When You Work Hard But Aren't Swimming Faster I work hard every day at practice but don't seem to be getting faster. How do I stay motivated when this happens? Sound familiar? I bet it does. I’ve experienced it, continue to experience it, and judging by the number of emails I get from swimmers frustrated with this exact thing a whole chlorinated bunch of you do as well. The dreaded plateau. We all experience it. For those of us who have been around the block a few times we might...
