CVST’s June Health & Nutrition Challenge

CVST’s June Health & Nutrition Challenge

For the month of June and beginning on Wednesday, June 1st, the CVST Health & Nutrition Challenge will be to bring your water bottle and spray bottle of sunscreen to practice with you each day. The coaches will help with spraying down swimmers before practice if needed. The swimmer’s progress will be documented on the charts on the CVST office doors and the swimmer(s) in each practice group with the most marks for bringing their water and sunscreen will take the prize, one of our Special Health & Nutrition Challenge Bag Tags!

The goals of these nutrition challenges are to get these young athletes thinking about what they’re putting in and on their bodies and to develop healthy, safe habits for their futures. As always, the challenge is optional, but highly recommended.