Mental Toughness Toolbox: Faster Swimmers Are Not a Threat to Your Goals
Mental Toughness Toolbox: Faster Swimmers Are Not a Threat to Your Goals
A lot of swimmers have a serious misconception about faster swimmers, whether those are their teammates or opponents. If you get in the bad habit of carrying around this misconception with you, then it will undermine your confidence, lead you to get easily psyched out pre-race and create repetitive performance problems for you. What is this false, performance-disrupting belief that I speak of?
Viewing faster swimmers as a threat to you who will interfere with you going fast and prevent you from achieving your goals!
