Four Myths Parents Need to Know about Supplements
Four Myths Parents Need to Know about Supplements
Dietary supplements are omnipresent in sports. When youth athletes see their professional idols or peers using supplements, they may feel supplementation is necessary to keep up with the competition. Since they are so readily available, it’s also easy for parents to think there’s no harm in letting athletes use them.
Unfortunately, the supplement industry is one of smoke and mirrors. Although they might seem appropriate for young athletes trying to stay healthy and competitive, there are many myths surrounding supplements that parents should be aware of before choosing to buy these products.
