What Are You Doing about Your One Big Mental Hang-up?
What Are You Doing about Your One Big Mental Hang-up?
By Olivier Poirier-Leroy, Contributor
Bad habits.
We all got them.
And usually when we think about them, it’s in terms of our technique or lifestyle.
We breathe to the same side when we are tired. Our streamline loosens when we are unfocused. We coast into the walls instead of finishing on a full and fast stroke with our heads down. We eat the same comfort foods when we are having a bad day. (Burritos with a side of pizza. Anyone else?)
Many of those habits operate in the background, kind of like the apps on your phone you thought you closed but are still chewing up battery power, humming away, doing stuff back there without you really thinking about them.
Bad habits populate our mindset, too
