The Biggest Mental Mistake Swimmers Make at Big Meets and How to Avoid It
The Biggest Mental Mistake Swimmers Make at Big Meets and How to Avoid It
We’ve reached the end of the long course season and you may be one of the many swimmers who finished their season feeling disappointed that you didn't produce the way you felt like you should have. You worked your butt off all season, consistently held some really fast times in practice and yet, when the pressure of that BIG meet was turned up high, your times were mediocre at best! It's both confusing and frustrating and leaves you feeling discouraged. How could this have happened? Or maybe you're asking yourself, “How could this have happened again?
