3 Thing Swimmers can do Daily to Build Self-Confidence
3 Thing Swimmers can do Daily to Build Self-Confidence
Struggling to consistently be confident? Here are three things you can do each day to keep your self-confidence high.
While some swimmers seem to be born with a natural bravado and high levels of confidence, for the rest of us, having the confidence to believe in ourselves and our training can be tricky to maintain over the long term.
As the season of the competitive swimmer is a long one there are going to be the inevitable setbacks and failures along the way…and the corresponding shattering of confidence that comes along with it.
Why our confidence careens off a cliff:
