Eight Qualities of a Mentally Tough Athlete
Eight Qualities of a Mentally Tough Athlete
By Dr. Alan Goldberg, Competitive Edge.com, August 2017
I talk a lot about the many ways that mental toughness techniques can be applied to the training of athletes in any sport in order to help them elevate their performance and reach their potential for excellence. But what kind of person do you end up with when all of these techniques are put into action? What can you expect as the result after all that hard work?
Here are 8 qualities of a mentally tough athlete:
Here are 8 qualities of a mentally tough athlete:
