Is Juicing Actually Bad for Your Health?
Is Juicing Actually Bad for Your Health?
By Heather Linderfelt
Fresh-made juices are the last health trend, and juice companies are popping up all throughout towns. Many juice fanatics praise the benefits of juicing — supposedly, juicing preserves the nutrients contained in fruit and vegetables — but science does not agree. The Gerson cancer diet involves massive amounts of juicing to eradicate cancer from your body. Proponents also say juicing fresh vegetables energizes you and alkalizes your blood, detoxifying your system.
