How to be a More Coachable Swimmer

How to be a More Coachable Swimmer
 
We’ve all had that swimmer on our team or in our training group. The one that argues with coach every time she writes up a workout on the board. That rolls his eyes when the group is asked to do something challenging. That argues, whines and resists. You swim long enough it is inevitable that you are going to get paired up with this athlete at some point.
 
Some of them are more guerilla-like in their resistance. Eye-rolling, grumbling, and passive resistance in the form of not doing the sets right and ignoring instructions. Others are far more vocal, and cause practice-freezing moments where they are locked in a practice-paralyzing screaming match with coach.
 
We’re human. There are times where we roll our eyes, or become ungrateful to the assistance that those closest to us provide. We take things too personally, let our emotions get the best of us, and become quietly uncooperative at best, or at worst bursting like a negative solar blast.
 
On the other end of the spectrum is the coachable athlete. Generally speaking this swimmer has the following characteristics: