My Favorite Food Finds for Young Swimmers

My Favorite Food Finds for Young Swimmers
 
I like real food. I like my young athletes to eat real food. So, when it comes to youth sports nutrition, I am always looking for innovative food products that can do the job of nourishing and fueling the growing athlete.

Here are some of my favorite food products of 2016 for young swimmers:

Fair Life Chocolate Milk
Want milk with more calcium, more protein, and not too much sugar? Fair Life Chocolate Milk may be your answer. Ultra-filtration is the process used to concentrate calcium and protein, and reduce sugar and lactose, the natural milk sugar that many Americans have difficulty digesting. 

Of course, the chocolate milk has sugar added back in, but the overall sugar content is still less than other chocolate milk competitors (12 grams of sugar per 8 ounces versus 24 grams of sugar in organic chocolate milk). 

Fair Life Chocolate Milk is a delicious option for athletes who are looking for a tasty recovery beverage.

*Available in 11-ounce single serving containers