My Favorite Food Finds for Young Swimmers

My Favorite Food Finds for Young Swimmers
By Jill Castle, MS, RDN
I like real food. I like my young athletes to eat real food. So, when it comes to youth sports nutrition, I am always looking for innovative food products that can do the job of nourishing and fueling the growing athlete.

Here are some of my favorite food products of 2016 for young swimmers: