How Swimmers Can Conquer Self-Doubt

How Swimmers Can Conquer Self-Doubt
 
When we view the stars of our sport, we view them with a certain amount of awe and reverence. We see them standing behind the blocks, steely-eyed, determined, and can’t imagine them as anything else. 
 
It’s hard to picture them experiencing doubt or frustration. But this isn’t the case. At all. They are human too (although sometimes their swimming would suggest otherwise), and as a result, they experience the same fears and doubts the rest of us do.
 
Here are some things you can do to conquer your own moments of self-doubt: