5 Tips for Getting Back into Your Swimming Routine
5 Tips for Getting Back into Your Swimming Routine
Whether it was Ryan Murphy’s world record in the 100m backstroke, Katie Ledecky’s freestyle clinic, or Michael Phelps cleaning up the medals for the last time, watching the Rio Games was exhilarating.
If you are like most swimmers, you felt the strong pull of the pool calling out to you, the Olympics creating some serious motivation to get back into the pool and unleash some effort on your own goals, whether they are based in being in Tokyo in four years time or not.
Use the motivation and inspiration from Rio to slingshot yourself into a fresh year of fast swimming.
Here is how to get a running dive into a successful season:
