There Is A Difference Between Energy Drinks And Sports Drinks

There Is A Difference Between Energy Drinks And Sports Drinks
By USADA, April 13, 2016
It is easy to get confused about the difference between energy drinks and sports drinks. Sport drinks contain electrolytes and carbohydrates to rehydrate you and provide fuel after exercise. Energy drinks, on the other hand, may or may not contain electrolytes, but they always contain a large dose of stimulants.

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