The Most Effective Supplement
The Most Effective Supplement
By Dan McCarthy, USA Swimming High Performance Consultant
Cheri Mah’s unexpected discovery during her initial research in 2002 at Stanford has taken root in professional and collegiate sports, forcing coaches and administrators to rethink their approach to helping their athlete’s recover. What athlete would not benefit from being sharper, having a more positive mood and possessing quicker reaction times? When she narrowed her study to find specific responses, she turned to the Stanford Men’s Basketball Team for a three-year study. Her published work suggests that when supplementing for five to seven weeks, the player’s specific skills improved as well. They ran faster, their three-point shooting improved by 9%, as did their free-throw shooting.
Did I mention it is free, organic, non-GMO and available to everyone? The supplement in question? More Sleep!
Read more:
Did I mention it is free, organic, non-GMO and available to everyone? The supplement in question? More Sleep!
Read more:
