USA Swimming Offers Athletes The Nutrition Tracker

USA Swimming Offers Athletes The Nutrition Tracker
 
This Personal Nutrition Tracking System, Offered through the USA Swimming Web Site, is designed to provide you with an opportunity to have your diet evaluated for energy and nutrient content. Use it to: look up a single food item to see what's in it; enter an entire day's food intake to see how much carbohydrate, protein, fat and calories you consumed; compare what you ate to your individual needs; enter a recipe to see a nutrient breakdown per serving; track your habits throughout the season and off-season and more.

Click here to go to Nutrition Tracker